Struggling obtaining a Summer Body:
With summer approaching, you know it’s that time to pack up your baby fat, stomach fat and prepare for that summer body. Many people might ask, “where should I start?” I can tell you for sure social media is not the place to start. you constantly see influencers selling you on workout plans, personal trainers or even telling you to go on a strict diet. A lot of people has done that still not able to see the results? How many have gone to the gym consistently doing all types of ab workouts that are promoted online, but still feel bloated?
Where/How to Start:
Where everyone should begin their journey is cleaning their body from the inside. So, let’s talk gas today. And no, not gasoline and its insane inflation rates right now. I’m referring to gastrointestinal issues, mainly bloating and ways to stop it. I’m not no doctor or gastrologist, but I know what worked for me when I was constantly bloated was to get a colonic. A colonic is an act of colonic irrigation to cleanse your colon and flush waste out of your bowl system (sounds lovely, right?)
Perfect Plug For Your Summer Body:
So, to answer your question to ‘where should I start’, I highly recommend you check out Lenox Colonic & Detox Center. Lenox Colonic & Detox Center is a black and women owned establishment that provides wonderful hospitality and meticulous attention to detail. Lenox Colonic & Detox Center is located in Harlem, NY. Harlem is one of the most lively and historic neighborhoods in NYC and is considered the Black Mecca of the world. Which explains why this Black and woman-owned business set up shop here. In addition, the center is only a short walk to the iconic Apollo Theater and The National Jazz Museum of Harlem, which celebrates Harlem Renaissance legends like Langston Hughes, Duke Ellington, Louis Armstrong, and Zora Neale Hurston. I recommend checking them out if you haven’t already!
My experience at Lenox Colonic & Detox Center:
As soon as I entered the doors of Lenox Colonic & Detox, I was blown away by their hospitality. Kiya, the owner, took me on a tour of her facility and discussed all the different services offered, including colonic hydrotherapy, deep tissue massages, lymphatic drainage, and even pregnancy massages for expecting moms in NYC.
Prior to my first session, I measured my stomach and weighted myself, 34inchs and 171lbs. Kiya walked me through the entire process using her soothing voice. It’s hard not to think the worst when you have a tube going up your anal canal. I felt a bit of discomfort at first but that’s normal especially since I am not used to anything going inside that hole. I was provided with a heating pad to help with my cramps. Cramps form when you have accumulation of hardened matter in the colon. When I wasn’t feeling any cramps, I must say it was relaxing and refreshing. I felt my stomach getting smaller and less bloated.
When you visit a medical office, you pay for your service, get your desired treatment, and leave. But Kiya goes the extra mile. During my session, I learned a lot about my body, my food intake, and what I needed to do moving forward. I discovered the reasoning for my bloating is not due to not working out enough but due to the type of food intake I consume.
My Summer Body Result:
After my first session, I loss 2 inches around my waist and 6lbs. Kiya’s bedside manner and meticulous attention to detail encouraged me to purchase a package including three more appointments to cleanse my body.
So, if you are experiencing bloating, stomach cramping, or other gastrointestinal issues, I highly recommend visiting Lenox Colonic & Detox. Kiya is not only caring, informative, and patient but achieves much success through her treatments. I am sure you won’t have any regrets and will feel like your best self in no time. Let’s get your summer body ready!
